




What Is Earthing?
The Groundela Difference
Experience unparalleled relaxation with the Groundela Grounding Mat, uniquely designed to restore your body's natural energies, enhance sleep, and relieve pain for ultimate recovery—transform your health and experience refreshed mornings like never before!
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Natural Energy |
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Science backed |
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Enhance Sleep |
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Stress Reduction |
Real Results
Reports show the effectiveness of regular grounding.
Based on 15,000+ Reviews...
92%
Reported better sleep
90%
Reported less muscle stiffness & pain
87%
Reported improved general well-being
85%
Reported reduced chronic back and/or joint pain
Scientists Have Shown That...
"Worldwide, 60% of deaths are due to chronic inflammatory diseases(e.g. stroke, cancer, obesity, diabetes, and heart or chronic respiratory diseases)" - Bioscience Institute
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Testimonials
Grounding Mat FAQ’s
Do Grounding Mats Really Work?
Yes, grounding mats, also known as earthing mats, have been shown to work effectively for many people. The science behind grounding is based on connecting to the Earth's natural energy, which can neutralize free radicals and stabilize electrical imbalances in the body. This process can help reduce inflammation, lower stress, improve sleep, and even enhance circulation. Numerous studies, including those from respected sources like the National Institutes of Health (NIH), suggest that grounding can help with a wide range of health issues, including chronic pain, arthritis, and stress-related conditions. However, individual results can vary, and it's always a good idea to consult a healthcare provider for your specific health needs.
How Long Should I Use a Grounding Mat?
The amount of time you use a grounding mat depends on your personal goals and health needs. Many people find that using a grounding mat for about 30 minutes to an hour daily is sufficient to experience benefits like improved sleep, reduced inflammation, and lower stress. Some users even sleep on grounding mats overnight, as this provides extended exposure to the Earth's energy while the body rests and heals. Regular use is key, as the benefits of grounding are cumulative over time.
Are Grounding Mats Safe To Use?
Yes, grounding mats are safe to use. They are designed with conductive materials that allow a gentle and beneficial transfer of the Earth's electrons, mimicking the experience of standing barefoot on natural ground. The mats plug into a grounded outlet, but there is no risk of electrocution as they do not carry any live electrical current. Furthermore, they are safe to use around children and pets. Always ensure the mat is properly grounded for optimal safety.
Do Grounding Mats Work Through Clothes?
Yes, grounding mats can work through clothes, though direct skin contact is generally recommended for the best results. The conductive materials in the mat allow electrons to pass through thin fabrics like socks or a t-shirt. However, for thicker clothing materials, the effect might be slightly reduced. For optimal grounding, it's best to have direct skin contact with the mat when possible.